Weigh In record (no journal entry) for 13 May 2019
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115.1 lb
Lost so far: 9.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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829 kcal
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Fat: 44.70g | Prot: 78.62g | Carb: 4.08g.
Breakfast: Азбука Вкуса Стейк из Форели, Льняное Масло, Haas Кунжут Семена. Lunch: Сибас. more...
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losing 1.5 lb a week
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_infiniti_bear's weight history
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