Weigh In record (no journal entry) for 10 May 2019
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177.5 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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2184 kcal
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Fat: 87.64g | Prot: 80.25g | Carb: 228.42g.
Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets, Pomme Golden, Miel, Pâturages Fromage Blanc 3,2%, Alsa Moelleux au Chocolat. Lunch: Pain, Delisse Petit Pot de Crème Saveur Caramel, Pommes de Terre Frites, Boudin Noir. Dinner: Oeuf Dur, Petit Navire Thon Blanc au Naturel, Paul Faluche, Alsa Moelleux au Chocolat. Snacks/Other: Crémant. more...
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steady weight
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Comments
Les muffins chocolat sont assimilés 😁😘
10 May 19 by member: carosurfabali
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