dat lenchen's Journal, 07 May 2019

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Weigh In record (no journal entry) for 07 May 2019

125.7 lb Lost so far: 39.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2019:

907 kcal

Fat: 8.81g | Prot: 90.54g | Carb: 117.23g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Eisbergsalat, Develey Balsamico Dressing, Berida Garnelen Natur. Dinner: Banane, Knorr Balsamico Dressing, Eisbergsalat, Berida Garnelen Natur. Snacks/Other: REWE Bäcker Brötchen. more...

1586 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

losing 1.9 lb a week

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dat lenchen's Journal, 07 May 2019

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