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84
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138.5 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1941 kcal
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Fat: 82.59g | Prot: 144.25g | Carb: 161.73g.
Breakfast: Yoplait Yoghurt Natural, Avena, Kirkland Signature Arrachera Marinada , Nopales, Almendras, Muscle Pharm Combat Protein Powder, Lala 100 Proteína Reducida en Grasa, Huevo Duro. Lunch: Arroz Blanco, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Laposse Teens Chocolate. Dinner: Pepino (Pelado), Plátano. more...
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gaining 1.4 lb a week
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