Weigh In record (no journal entry) for 26 April 2019
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121.0 lb
Lost so far: 3.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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446 kcal
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Fat: 19.57g | Prot: 31.94g | Carb: 38.02g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Мистраль Гречка, Haas Кунжут Семена. Snacks/Other: Яичный Белок. more...
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losing 1.2 lb a week
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_infiniti_bear's weight history
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