dat lenchen's Journal, 06 April 2019

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Weigh In record (no journal entry) for 06 April 2019

125.7 lb Lost so far: 39.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2019:

951 kcal

Fat: 19.79g | Prot: 63.52g | Carb: 124.73g. Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Apoday Schoko Slim. Dinner: Apoday Schoko Slim. Snacks/Other: Nimm2 Lachgummi Joghurt. more...

1448 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

gaining 1.5 lb a week

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dat lenchen's Journal, 06 April 2019

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