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allybellybu
Journal
24 Mar 19
allybellybu's Journal, 24 March 2019
allybellybu's Profile
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War gewusst, gestern ehemalige Kollegin besuchen. Dachte es würde noch schlimmer.
174.4 lb
Lost so far:
10.8 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2019:
1280 kcal
Fat: 47.48g | Prot: 64.34g | Carb: 125.05g.
Breakfast:
Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, K-Classic Himmlisch Fein Erdbeere Johannisbeere, Aldi Magerquark, LaVita Fit Fürs Leben.
Lunch:
Weißer Reis (Langkorn, Gekocht), Blumenkohlauflauf.
Snacks/Other:
Weißwein, Eierlikör.
more...
1160 kcal
Activities & Exercise:
laufen - 1 hour and 6 minutes, Hula Hoop - 30 minutes, Samsung Health - 22 hours and 24 minutes.
more...
gaining 10.8 lb a week
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allybellybu's weight history
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