Weigh In record (no journal entry) for 02 March 2019
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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3080 kcal
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Fat: 126.47g | Prot: 160.84g | Carb: 282.90g.
Breakfast: Curry en Polvo, Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Lechuga, Jitomate, Espinacas, Aguacate, Queso Manchego, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Granola, Lala Queso Cottage, Papaya, Sandía. Lunch: Curry en Polvo, Lindt Chocolate Amargo 90% Cacao, Peras, Chimichurri, Tortillas de Maíz, Gloria Mantequilla sin Sal, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Santa Clara Leche Entera. Snacks/Other: Taco de Bistec, Del Valle Frut, Vodka, Whisky, Svetia Stevia, Nuez de la India, Almendras. more...
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losing 6.2 lb a week
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