Weigh In record (no journal entry) for 01 March 2019
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1457 kcal
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Fat: 45.96g | Prot: 71.37g | Carb: 188.99g.
Breakfast: Tradilège Jambon Supérieur avec Couenne, Les Croisés Camembert, Pain Complet. Lunch: Marque Repère Chicken Pic Nature, Notre Jardin Pommes de Terre. Dinner: Marque Repère Crêpes Emmental. Snacks/Other: Marque Repère Cocktail de Fruits au Sirop, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Nature Valley Crunchy Avoine et Miel. more...
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losing 1.1 lb a week
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