Einen schönen Tag wünsche ich der gesamten Runde hier💚😉
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133.8 lb
Lost so far: 21.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1284 kcal
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Fat: 39.94g | Prot: 83.46g | Carb: 150.42g.
Breakfast: Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, REWE Avocado. Lunch: Jermi Schinken Räucher, Golden Toast Vollkorn Toast, Gekochtes Ei. Dinner: Walnüsse, Hähnchenbrustfilet, Uncle Ben's Express Langkorn & Wildreis (125g). Snacks/Other: Birnen, Rote Paprika, Banane, Heidelbeeren, Ananas, Proteinriegel mit Lupinenmehl, Kohlrabi. more...
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1829 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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*Skorpion-Queen*'s weight history
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