dat lenchen's Journal, 24 February 2019

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Weigh In record (no journal entry) for 24 February 2019

134.5 lb Lost so far: 30.9 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2019:

1068 kcal

Fat: 22.20g | Prot: 78.60g | Carb: 137.10g. Breakfast: Apoday Schoko Slim. Lunch: Apoday Schoko Slim. Dinner: Apoday Schoko Slim. Snacks/Other: Hella Kirschwasser. more...

1780 kcal

Activities & Exercise: Trampolining - 20 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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dat lenchen's Journal, 24 February 2019

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