Weigh In record (no journal entry) for 21 February 2019
|
211.0 lb
Lost so far: 8.8 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2019:
|
287 kcal
|
Fat: 12.16g | Prot: 27.26g | Carb: 15.05g.
Breakfast: Gurke (mit Schale), Mühlenhof Frühstücksfleisch in Gelee, Harry Eiweißbrot, Du darfst Die Leichte. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|