Weigh In record (no journal entry) for 10 February 2019
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122.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1475 kcal
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Fat: 92.89g | Prot: 63.01g | Carb: 100.30g.
Breakfast: Белебеевский Сыр Белебеевский, Творог 5%, Простоквашино Сметана 15%. Lunch: Хлеб Черный, Простоквашино Сметана 15%, Смартори Котлета Куриная Жареная, Белебеевский Сыр Белебеевский, Помидоры. Dinner: Чизкейк, Домик в деревне Молоко 3,5%. Snacks/Other: Шоколадное Печенье, Чизкейк, Epica Йогурт Клубника Роза. more...
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gaining 0.7 lb a week
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