Weigh In record (no journal entry) for 04 February 2019
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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3108 kcal
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Fat: 161.03g | Prot: 249.97g | Carb: 172.62g.
Breakfast: Maya Drink Avena con Nopal, Nature's Best Isopure Low Carb Chocolate, Fresas, Nueces, Huevo. Lunch: Mayonesa, Atún Fresco, Milpa Real Tostadas de Maiz, Camarones al Horno o a la Parrilla, Aguacate, Uva. Dinner: Fresas, Nature's Best Isopure Low Carb Chocolate, Huevo. more...
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gaining 0.4 lb a week
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