Weigh In record (no journal entry) for 03 January 2019
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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742 kcal
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Fat: 44.58g | Prot: 43.91g | Carb: 41.02g.
Lunch: Coffee-Mate Sustituto de Crema en Polvo, Svelty Leche en Polvo, Café, Marinela Triki Trakes, Huevo Cocido, Heinz Mayonesa Light, Lechuga, Queso Manchego, Zwan Jamón de Pierna. more...
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losing 0.3 lb a week
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ANITA GUILLÉN's weight history
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