Weigh In record (no journal entry) for 12 December 2018
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181.7 lb
Lost so far: 96.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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1577 kcal
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Fat: 57.68g | Prot: 46.78g | Carb: 223.12g.
Breakfast: Gordita. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tortillas de Maíz, Albóndigas de Carne. more...
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losing 1.5 lb a week
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