Weigh In record (no journal entry) for 10 December 2018
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182.1 lb
Lost so far: 95.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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765 kcal
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Fat: 29.05g | Prot: 45.85g | Carb: 80.17g.
Breakfast: Pizza de Pepperoni (36 Cm), Tortillas de Maíz, Pechuga de Pollo, Donas Azucaradas o Glaseadas. more...
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losing 3.1 lb a week
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