Weigh In record (no journal entry) for 09 December 2018
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182.5 lb
Lost so far: 89.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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2029 kcal
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Fat: 71.58g | Prot: 77.09g | Carb: 269.92g.
Breakfast: Gordita. Lunch: Pizza de Queso (36 Cm). more...
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losing 4.6 lb a week
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