|
Ура!!!!
|
111.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2018:
|
1239 kcal
|
Fat: 47.57g | Prot: 166.87g | Carb: 30.02g.
Breakfast: Яйцо, Бекон. Lunch: Куриное Филе, Подсолнечное Масло, Maggi Соевый Соус, Сахар. Dinner: Куриное Филе, Подсолнечное Масло, Кабачки. Snacks/Other: Дыня, Перекресток Крылья Куриные Гриль. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vishnya09's weight history
|