Pixie68's Journal, 11 September 2012

153.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 92.85g | Prot: 71.99g | Carb: 149.69g.   Breakfast: Coffee, Mini Moos Half & Half Creamers, salsa, american cheese, Scrambled Egg, Flour Tortillas (Burrito Size). Lunch: raisins, oatmeal. Dinner: Samuel Adams Steampot. more...

2018 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...