Weigh In record (no journal entry) for 09 November 2018
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185.4 lb
Lost so far: 92.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2018:
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729 kcal
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Fat: 32.86g | Prot: 37.77g | Carb: 69.44g.
Breakfast: Donas Azucaradas o Glaseadas, Tamal de Carne. Lunch: Torta de Milanesa. more...
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losing 1.2 lb a week
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