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AlinaAbolinya
Journal
08 Nov 18
AlinaAbolinya's Journal, 08 November 2018
AlinaAbolinya's Profile
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Weigh In record (no journal entry) for 08 November 2018
138.2 lb
Lost so far:
11.7 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2018:
757 kcal
Fat: 15.38g | Prot: 80.08g | Carb: 74.81g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Пятерочка Сливы.
Dinner:
Помидоры, Огурец (с Кожурой), Куриное Филе на Пару.
more...
1712 kcal
Activities & Exercise:
Секс - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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