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racchie
Journal
02 Sep 12
racchie's Journal, 02 September 2012
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29.7
190.9 lb
Lost so far:
11.9 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
1316 kcal
Fat: 44.36g | Prot: 60.96g | Carb: 169.81g.
Lunch:
ディナーロール, ライ麦パン, オムレツ.
Dinner:
麻婆春雨, 納豆, 豚汁, 白米.
more...
2091 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 0.5 lb a week
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