Weigh In record (no journal entry) for 27 October 2018
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188.5 lb
Lost so far: 89.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1237 kcal
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Fat: 33.51g | Prot: 51.12g | Carb: 186.50g.
Breakfast: Gordita. Lunch: Gamesa Saladitas (8), Gamesa Saladitas (3), Dolores Atún en Agua. Dinner: Coca-Cola Coca-Cola, San Rafael Salchicha de Pavo. more...
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losing 0.3 lb a week
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