Weigh In record (no journal entry) for 30 September 2018
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143.7 lb
Lost so far: 13.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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709 kcal
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Fat: 38.45g | Prot: 41.72g | Carb: 45.20g.
Breakfast: Линия Торт «Чикита». Snacks/Other: Куриная Отбивная. more...
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losing 0.7 lb a week
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313135's weight history
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