40yearoldmom's Journal, 26 September 2018

125.6 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 70.41g | Prot: 38.73g | Carb: 6.78g.   Lunch: Mozzarella Fresca Fresh Mozzarella, Goats Cheese (Soft), Olive Oil, Lettuce. more...

1643 kcal

Activities & Exercise: Yoga - 35 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Resting - 10 hours and 25 minutes. more...