Weigh In record (no journal entry) for 24 September 2018
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115.1 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1350 kcal
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Fat: 57.01g | Prot: 34.70g | Carb: 179.63g.
Breakfast: Gamesa Emperador Chocolate, Lautrec Sustituto de Crema en Polvo para Café, Uva. Lunch: Nutrisa Helado de Yoghurt , Plátano Dominico, Milpa Real Tlacoyo de Frijol. Dinner: Kirkland Signature Almendras Cubiertas de Chocolate con Leche, Aceitunas Verdes, Member's Mark Carne para Hamburguesa , Mr. Lucky Ensalada Mixta. more...
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gaining 1.5 lb a week
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