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This could be a fluke! We will find out next Wednesday! True test over the holiday weekend!
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184.2 lb
Lost so far: 33.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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1309 kcal
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Fat: 43.85g | Prot: 63.81g | Carb: 170.12g.
Breakfast: Mrs. Butterworth's Lite Syrup, Dunkin' Donuts Coffee with Cream, Van's Power Grains Waffles, Land O'Lakes Whipped Butter Salted, Market Pantry Half & Half. Lunch: Nabisco Triscuit Crackers Original, Eckrich Cooked Ham, Columbus Buffalo Style Chicken Breast, Strawberries, Frigo Cheese Heads Original String Cheese. Dinner: Tillamook Mozzarella , Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Lindy's Homemade Watermelon Strawberry Italian Ice, Bananas . more...
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losing 2.4 lb a week
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