Weigh In record (no journal entry) for 22 June 2018
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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170 kcal
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Fat: 7.95g | Prot: 8.06g | Carb: 16.04g.
Breakfast: Café, Leche de Almendras, HEB Frutos Rojos, Lala Queso Panela. more...
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losing 4.2 lb a week
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