Weigh In record (no journal entry) for 19 June 2018
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145.1 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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709 kcal
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Fat: 34.07g | Prot: 33.41g | Carb: 68.30g.
Breakfast: Leche de Almendras, Torta Tres Leches, Nopales, Huevo Duro. more...
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gaining 2.7 lb a week
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cesar026's weight history
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