Weigh In record (no journal entry) for 12 June 2018
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124.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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575 kcal
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Fat: 9.95g | Prot: 33.18g | Carb: 103.50g.
Breakfast: Limón, Café, Jengibre, Leche de Almendras, Piña. Lunch: Carne de Soya, Plátano, Brócoli. Snacks/Other: Frito-Lay Platanitos, Papaya. more...
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losing 20.1 lb a week
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