Weigh In record (no journal entry) for 09 June 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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547 kcal
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Fat: 7.32g | Prot: 16.50g | Carb: 112.15g.
Breakfast: Tofu, Pan Integral de Centeno, Sandía, Smucker's Mermelada de Fresa sin Azúcar , Papaya, Café, Leche de Almendras, Jengibre, Limón. Lunch: Col, Queso Fresco, Arepa Asada. Snacks/Other: Plátano. more...
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gaining 7.1 lb a week
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