suaky's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
156.7 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
1622 kcal Fat: 67.28g | Prot: 53.88g | Carb: 201.97g.   Breakfast: Manzana Verde, Pacanas. Lunch: Arroz Frito Chino. Dinner: Avena con Fruta. more...
losing 0.4 lb a week

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