Annacop's Journal, 28 May 2018

131.0 lb Lost so far: 5.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 35.29g | Prot: 81.11g | Carb: 184.97g.   Lunch: Nougat, Huile d'Olive Extra Vierge, Salade Verte, Oeuf sur le Plat, Carrefour Tortillas de Maïs. Dinner: Les Croisés Grana Padano, Carrefour Sauce Provençale, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Spaghetti. more...

87 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 12 minutes, Apple Health - 23 hours and 48 minutes. more...