Ahy's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
121.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
323 kcal Fat: 6.24g | Prot: 6.49g | Carb: 63.31g.   Breakfast: Pan Integral de Centeno, Limón, Jengibre, Café. Snacks/Other: Sunbites Platanitos Dulces, Uvas Pasas, Papaya. more...
losing 0.5 lb a week



     
 

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