Weigh In record (no journal entry) for 23 May 2018
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250.4 lb
Lost so far: 30.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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370 kcal
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Fat: 9.35g | Prot: 11.78g | Carb: 61.54g.
Breakfast: Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen, Butter, Kaffee mit Milch, Honig, Vollkornbrot. more...
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gaining 8.5 lb a week
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