Weigh In record (no journal entry) for 21 May 2018
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123.2 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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509 kcal
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Fat: 4.13g | Prot: 20.83g | Carb: 105.78g.
Breakfast: Café, Leche de Almendras, Limón, Jengibre, Piña. Lunch: Atún en Agua (Enlatado), Zanahoria, Brócoli, Arroz Integral. Snacks/Other: Dátil, Galletas de Arroz, Piña, Sandía. more...
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gaining 6.2 lb a week
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