Weigh In record (no journal entry) for 08 May 2018
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158.3 lb
Lost so far: 0.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1150 kcal
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Fat: 22.02g | Prot: 55.67g | Carb: 196.04g.
Breakfast: Café, Peras, Starbucks Sandwich Pavo y Panela. Lunch: Jugo de Piña, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Tortillas de Maíz, Manzana. Dinner: Quaker Avena 3 Minutos, Leche de Almendras, Granvita Granola , Manzana. more...
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losing 0.3 lb a week
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