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Nach Kurzurlaub Zillertal
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239.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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3207 kcal
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Fat: 78.01g | Prot: 176.37g | Carb: 451.05g.
Breakfast: Bio Back Reiswaffeln mit Meersalz, Apfel, Kaffee, Banane, ESN Designer Whey Protein - Raspberry, Viva Vital Zarte Haferflocken, Milfina Milch 1,5% Fett, Fitline Powercocktail. Lunch: Bio Back Reiswaffeln mit Meersalz, Milfina Milch 1,5% Fett, Viva Vital Zarte Haferflocken, Banane, Äpfel, ESN Designer Whey Protein - Peach. Dinner: Dr. Oetker Pizza Tonno. more...
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gaining 0.8 lb a week
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