Weigh In record (no journal entry) for 22 April 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1458 kcal
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Fat: 86.60g | Prot: 74.90g | Carb: 96.89g.
Lunch: Picard Opéra, Mozzarella, Tomates, Asperge, Cidre de Pomme, Pomme, Huile d'Olive, Auchan Magret de Canard. more...
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losing 2.1 lb a week
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