mariya.mikh23 - Member

mariya.mikh23

Joined November 2020

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Weight History

Start Weight

165.3 lb

Lost so far: 30.4 lb

Current Weight

134.9 lb
Performance: losing 1.5 lb a week

Goal Weight

121.3 lb

Still to go: 13.7 lb

mariya.mikh23's Weight History

	Dasha_fitness
	last weighin: gaining 0.4 lb a week

	1 serving Optimum Nutrition Gold Standard 100% Whey
	250 g Куриная Грудка Вареная
	200 g Куриная Грудка Отварная
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph