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Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per serve - Energy: 397kcal | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
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Colorful Vegetable Medley
Tasty selection of sautéed vegetables with garlic.
Per serve - Energy: 291kcal | Carb: 19.51g | Prot: 4.06g | Fat: 23.54g
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Vegetable Beef Soup
Hearty vegetable beef soup.
Per serve - Energy: 126kcal | Carb: 16.05g | Prot: 11.55g | Fat: 2.58g
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Creamy Vegetable Pasta
Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.
Per serve - Energy: 324kcal | Carb: 45.83g | Prot: 15.20g | Fat: 10.76g
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Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
Per serve - Energy: 92kcal | Carb: 19.48g | Prot: 4.83g | Fat: 0.58g
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Mixed Vegetable Salad
Traditional mixed veggies salad.
Per serve - Energy: 137kcal | Carb: 27.83g | Prot: 8.21g | Fat: 1.92g
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Vegetable Pad Thai
Healthy and tasty vegetarian meal.
Per serve - Energy: 498kcal | Carb: 72.37g | Prot: 21.14g | Fat: 15.80g
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Lentil Vegetable Soup
A thick, hearty soup that's full of vegetables.
Per serve - Energy: 214kcal | Carb: 41.72g | Prot: 10.44g | Fat: 0.85g
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Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Per serve - Energy: 177kcal | Carb: 11.63g | Prot: 17.28g | Fat: 6.38g
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Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
Per serve - Energy: 96kcal | Carb: 11.95g | Prot: 8.29g | Fat: 1.75g
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Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Per serve - Energy: 120kcal | Carb: 8.37g | Prot: 15.42g | Fat: 3.04g
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Mixed Vegetable Casserole
A cheesy and crunchy vegetable casserole.
Per serve - Energy: 117kcal | Carb: 8.03g | Prot: 3.01g | Fat: 8.45g
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Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g
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Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Per serve - Energy: 66kcal | Carb: 9.15g | Prot: 5.16g | Fat: 1.21g
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Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
Per serve - Energy: 268kcal | Carb: 16.46g | Prot: 24.52g | Fat: 11.72g
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Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Per serve - Energy: 180kcal | Carb: 9.20g | Prot: 16.95g | Fat: 8.73g
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Spanish Potato Frittata
A frittata to enjoy as an easy morning breakfast or quick dinner.
Per serve - Energy: 190kcal | Carb: 12.79g | Prot: 6.30g | Fat: 12.83g
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Spinach & Feta Frittata
Egg frittatas are always a delicious breakfast option.
Per serve - Energy: 68kcal | Carb: 2.30g | Prot: 11.25g | Fat: 0.93g
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Penne with Turkey
Tasty pasta dish for lunch or dinner.
Per serve - Energy: 452kcal | Carb: 48.99g | Prot: 33.67g | Fat: 13.99g
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Turkey Sausage & Zoodles
Vegetable noodles in a turkey sauce.
Per serve - Energy: 595kcal | Carb: 52.00g | Prot: 48.00g | Fat: 20.00g
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