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Thundarina
Journal
09 Apr 18
Thundarina's Journal, 09 April 2018
Thundarina's Profile
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Weigh In record (no journal entry) for 09 April 2018
313.5 lb
Lost so far:
7.5 lb
.
Still to go:
113.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2018:
1167 kcal
Fat: 68.10g | Prot: 76.32g | Carb: 72.30g.
Breakfast:
True Lemon Crystallized Lemon, Splenda No Calorie Sweetener Packets, Celestial Seasonings Echinacea Complete Care Wellness Tea, Chicken Broth, Bouillon or Consomme, Boiled Egg.
Lunch:
Taylor Farms Asian Chopped Salad with Dressing, California Avocados, Skinless Chicken Breast.
Dinner:
Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Snacks/Other:
Grapefruit (Pink and Red).
more...
3464 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 26.3 lb a week
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