Weigh In record (no journal entry) for 09 April 2018
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1417 kcal
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Fat: 93.67g | Prot: 65.36g | Carb: 78.33g.
Breakfast: Чай, Творог 18%, Яичница. Lunch: Tuc Крекер с Сыром. Dinner: Tuc Крекер с Сыром, LeKras Бельгийское Кокосовое Мягкое Печенье, Чай, Котлета Домашняя, Дело Вкуса Рагу Овощное. more...
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losing 1.5 lb a week
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