Weigh In record (no journal entry) for 31 March 2018
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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553 kcal
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Fat: 6.84g | Prot: 22.52g | Carb: 81.43g.
Breakfast: Пастила, Шоколадница Какао. more...
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gaining 3.1 lb a week
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Shaman_ka's weight history
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