Weigh In record (no journal entry) for 29 March 2018
|
115.1 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
2152 kcal
|
Fat: 125.95g | Prot: 50.85g | Carb: 198.81g.
Breakfast: Совок Ветчина из Свинины, Хлебный Дом Пряники Невские, Чай, Быстров Овсяная Каша с Медом и Орехами, Bio Баланс Био Йогурт Злаки. Lunch: Lay's Чипсы. Dinner: Baskin Robbins Миндально-Фисташковое, Макдоналдс Кока-Кола (0,25 L). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|