Weigh In record (no journal entry) for 29 March 2018
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157.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1998 kcal
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Fat: 106.07g | Prot: 67.47g | Carb: 160.91g.
Breakfast: Gebirgsjäger Delikatess Kochhinterschinken, Alnatura Knäckebrot, Kaffee mit Milch. Lunch: Reis Poliert, Gekocht, Geti Wilba Hühnersuppentopf. Dinner: Reis Poliert, Gekocht, Bofrost Steckrüben-Eintopf, hareico Kohlwurst. Snacks/Other: Beck's Bier (330ml), Monarc Rosinenschnecken, Cafe Time Mohnkuchen, Zott Sahne Joghurt Vanille, Möhren. more...
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gaining 1.5 lb a week
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