Weigh In record (no journal entry) for 19 January 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 January 2016:
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1986 kcal
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Fat: 57.84g | Prot: 71.66g | Carb: 309.08g.
Breakfast: Margarine (Regulär, 80% Fett, mit Salz, Kübel), Graubrot, Géramont Cremig-Zarte Scheiben. Lunch: Ei, Rama Margarine, Vollkornnudeln, Heinz Tomato Ketchup. Dinner: Rama Margarine, Graubrot, Géramont Cremig-Zarte Scheiben. more...
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2238 kcal
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Activities & Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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