Weigh In record (no journal entry) for 28 March 2018
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116.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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648 kcal
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Fat: 16.57g | Prot: 27.10g | Carb: 101.82g.
Breakfast: Чай. Lunch: Горячий Шоколад (с Цельным Молоком). Dinner: Био Баланс Йогурт Питьевой со Злаками, Активия Йогурт Питьевой со Злаками. more...
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losing 6.2 lb a week
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