Weigh In record (no journal entry) for 27 March 2018
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156.3 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1417 kcal
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Fat: 45.49g | Prot: 64.02g | Carb: 151.99g.
Breakfast: Kaffee mit Milch. Lunch: GutBio Rote Bete Saft, REWE Rote Bete in Scheiben, Weizenbrötchen, Matjes. Dinner: Reis Poliert, Gekocht, Rama Rama Culiness, Dulano Geflügel Bratwurst, Ei, Albona Paniermehl, Purland Schnitzel, Jeden Tag Feinschmecker Gemüsepfanne. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Valensina Orange, Hohes C Orangensaft. more...
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losing 4.6 lb a week
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franschee's weight history
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